The Universal Healing Tao system is based on 10,000 year-old Taoist formulas that has continued to evolve over the last fifty-five years by Master Mantak Chia. The system is comprised of four Levels referred to as the Inner Alchemy Healing Arts each of which cultivate an aspect of our being: They are the:
- the Living Tao
- Chi Nei Tsang
- Cosmic Healing
- Immortal Tao
Each of these trainings are practiced to refine one’s relationship to themselves and the universe.
The Inner Alchemy Level One (the Living Tao) trainings teach how to feel both internal and external energy within and outside your body. Initially you learn how to transform negative emotional energy into positive energy. As the mind and emotions become more in harmony, the body is properly prepared through the Iron Shirt practices to become a strong and safe container for generating and harnessing greater amounts of internal energy. With this foundation now in place, sexual energy cultivation is introduced and the ability to increase, transform, recycle, and internally store, one’s sexual energy, increases and enhances body’s health, it’s immune system, hormonal balance, regeneration, and increased longevity.
The Inner Alchemy Level One comprise the most basic practices of the Universal Healing Tao system.There are thirty formulas, which have been described in great detail in the following Universal Healing Tao books from Destiny Books: The Inner Smile, The Six Healing Sounds, Chi Self-Massage,Healing Light of the Tao, The Alchemy of Sexual Energy, Wisdom Chi Kung, Iron Shirt Chi Kung, and Healing Love Through the Tao. You can refer to these books for more details about any of the practices presented in this course.